Useful Helplines and Websites
HELPLINES
If you need someone to talk to, at any time of the day or night:
Childline: 1800 666 666 (free calls)
Pieta House: Freephone 1800 247247 (24 hrs) or Text Help to 51444. www.pieta.ie
Samaritans: Phone-116 123 (24 hours a day)
Text Hello to 50808 (Free 24 hr crisis helpline)
WEBSITES
SpunOut-An Irish online youth information centre: www.spunout.ie
Barnardos is a charity that provides services for children and young people: www.barnardos.ie/teenhelp
HeadsUp Clare – A one stop shop for finding mental health services for young people in Clare www.headsupclare.ie
Jigsaw- www.jigsaw.ie Supporting young people’s mental health (12-25 years). Limerick: 061-974510
Support and information for LGBTQ+ young people and their families:www.belongto.org , www.goshh.ie and www.teni.ie
Mental Health Ireland actively supports persons with a mental illness, their families and carers. www.mentalhelathireland.ie
Rainbows provide peer support groups for children, following a bereavement, separation or divorce www.rainbowsireland.ie
